Kinesiology, Bachelor of Science in Kinesiology

Degree Description

The kinesiology major is designed to prepare students to assume positions as fitness or health promotion directors and exercise consultants in private or public agencies, health centers, cardiac rehabilitation programs, as well as corporate fitness programs. This major is also well-suited as a pre-professional program for students interested in further pursuing a career in athletic training, physical therapy, occupational therapy, nursing, physician assistant, and other medical fields. Additionally, the kinesiology major will prepare students for research intensive graduate programs in exercise physiology, biomechanics, physical activity, and others.

Admissions

Students must have a cumulative and major GPA of at least 2.5.

Fast Track Program

The School of Health and Kinesiology has developed a Fast Track program for highly qualified and motivated students providing the opportunity to complete a bachelor’s degree and a master’s degree in an accelerated time frame.  With Fast Track, students may count up to 9 graduate hours toward the completion of their undergraduate program as well as the graduate degree program. 

Program Specifics:

  • This program is available for undergraduate students pursuing a BS in Public Health major desiring to pursue a MS in Health & Kinesiology with a Health Behavior concentration, or those pursuing a BS in Kinesiology major desiring to pursue a MS in Health & Kinesiology with an Exercise Science concentration.
  • Students must have completed no less than 60 undergraduate hours.
  • Students must have a minimum undergraduate GPA of 3.0.
  • Students must complete the Fast Track Approval form and obtain all signatures and submit to the Office of Graduate Studies prior to first enrollment in a graduate course.
  • Students will work with their undergraduate advisor to register for the graduate courses.
  • A minimum cumulative GPA of 3.0 is required for graduate coursework to remain in good standing.
  • Students remain undergraduates until they meet all the requirements for the undergraduate degree and are eligible for all rights and privileges granted undergraduate status including financial aid.
  • Near the end of the undergraduate program, formal application to the graduate program is required. The application fee will be waived, the applicant will need to contact the Office of Graduate Studies for a fee waiver code. 
    • Admission to Fast Track does NOT guarantee admission to the graduate program.  
    • The admit term must be after the completion term of the undergraduate degree.

Alternative Entry into the MA in Athletic Training from the BS in Kinesiology

The School of Health and Kinesiology offers an alternative entry into the MA in Athletic Training, which allows outstanding students to complete the BS undergraduate Kinesiology degree and the MA in Athletic Training graduate degree. The alternative entry program is designed for dedicated students who are motivated and willing to take on early the challenges relating to graduate education. Interested students are encouraged to meet with their academic advisor for more information about this program.

Requirements

Courses Required for Major (Core Curriculum)

In addition to the general education requirements, the following courses must be taken:

KINS 1500FUNDAMENTALS OF GROUP EXERCISE1
KINS 1600FUNDAMENTALS OF RESISTANCE TRAINING1
KINS 1800FITNESS FOR LIVING3
HEKI 2100STATISTICS IN HEALTH AND KINESIOLOGY3
KINS 2210GROUP EXERCISE LEADERSHIP2
KINS 2220THEORY AND PRACTICE OF TEACHING RESISTANCE TRAINING2
BMCH 2400HUMAN PHYSIOLOGY & ANATOMY I4
BMCH 2500HUMAN PHYSIOLOGY AND ANATOMY II4
KINS 2430FOUNDATIONS IN KINESIOLOGY3
KINS 2800MOTOR LEARNING3
KINS 3040PREVENTION AND CARE OF ATHLETIC INJURIES3
KINS 3900MOTIVATION FOR PHYSICAL ACTIVITY3
KINS 4010LABORATORY METHODS IN EXERCISE SCIENCE6
KINS 4050EXERCISE AND SPORT NUTRITION3
KINS 4070OPTIMIZING SPORTS PERFORMANCE3
KINS 4080CLINICAL EXERCISE PHYSIOLOGY3
KINS 4100APPLIED KINESIOLOGY3
or BMCH 4630 BIOMECHANICS
KINS 4150ADAPTED PHYSICAL ACTIVITY THEORY AND PRACTICE3
KINS 4800KINESIOLOGY PRACTICUM3
KINS 4910INTERNSHIP IN KINESIOLOGY6
KINS 4940PHYSIOLOGY OF EXERCISE3
HEKI 3090APPLIED NUTRITION3
PHHB 4550HEALTH ASPECTS OF AGING3
PSYC 1010INTRODUCTION TO PSYCHOLOGY I3
Select 18 hours of professional electives approved by the advisor.18
Total Credits92

Students must complete all required coursework, both general and professional, with a minimum GPA of 2.5 before applying for their practicum experiences. Prior to graduation, all exercise science coursework must be completed with a least a 2.5 overall GPA and no grade below “C-“.

Plan of Study Grid
Freshman
FallCredits
BMCH 2400 HUMAN PHYSIOLOGY & ANATOMY I 1 4
KINS 2430 FOUNDATIONS IN KINESIOLOGY 3
ENGL 1150 ENGLISH COMPOSITION I 3
MATH 1220 COLLEGE ALGEBRA 3
Humanities/Fine Arts 3
Attend Durango Days; other campus events
Advising appointment for spring: Sept. - Oct.
 Credits16
Spring
BMCH 2500 HUMAN PHYSIOLOGY AND ANATOMY II 1 4
KINS 1800 FITNESS FOR LIVING 3
ENGL 1160 ENGLISH COMPOSITION II 3
HEKI 2100 STATISTICS IN HEALTH AND KINESIOLOGY 3
Elective 3
Advising appointment for fall: February - March
Join a student organization
 Credits16
Sophomore
Fall
KINS 1500 FUNDAMENTALS OF GROUP EXERCISE 1
KINS 2210 GROUP EXERCISE LEADERSHIP 2
KINS 2800 MOTOR LEARNING 3
PSYC 1010 INTRODUCTION TO PSYCHOLOGY I 3
Humanities/Fine Arts 3
HEKI 3090 APPLIED NUTRITION 3
Advising appointment for spring: Sept. - Oct.
 Credits15
Spring
KINS 1600 FUNDAMENTALS OF RESISTANCE TRAINING 1
KINS 2220 THEORY AND PRACTICE OF TEACHING RESISTANCE TRAINING 2
CMST 1110 PUBLIC SPEAKING FUNDS 3
KINS 4940 PHYSIOLOGY OF EXERCISE 3
Humanities and Fine Arts 3
Socail Science with Diversity 3
Advising appointment for fall: February - March
 Credits15
Junior
Fall
KINS 4100 APPLIED KINESIOLOGY 3
KINS 4150 ADAPTED PHYSICAL ACTIVITY THEORY AND PRACTICE 3
KINS 3900 MOTIVATION FOR PHYSICAL ACTIVITY 3
Class 1/6 Professional Elective 2 3
Class 2/6 Professional Elective 2 3
Advising appointment for spring: Sept. - Oct.
Shadowing/Volunteer experiences
 Credits15
Spring
KINS 4010 LABORATORY METHODS IN EXERCISE SCIENCE 6
KINS 3040 PREVENTION AND CARE OF ATHLETIC INJURIES 3
KINS 4080 CLINICAL EXERCISE PHYSIOLOGY 3
Class 3/6 Professional Elective 2 3
HEKI 2000 MEDICAL TERMINOLOGY 1
Advising appointment for fall: February - March
Visit Academic & Career Development Center for resume/cover letter building and editing
Start thinking about internship
 Credits16
Senior
Fall
KINS 4800 KINESIOLOGY PRACTICUM 3
KINS 4070 OPTIMIZING SPORTS PERFORMANCE 3
PHHB 4550 HEALTH ASPECTS OF AGING 3
Class 4/6 Professional Elective 2 3
Class 5/6 Professional Elective 2 3
Advising appointment for spring: Sept. - Oct.
KINS 4910 Application Due
 Credits15
Spring
KINS 4910 INTERNSHIP IN KINESIOLOGY 6
Class 6/6 Professional Elective 2 3
KINS 4050 EXERCISE AND SPORT NUTRITION 3
Apply for graduation
Career searching
 Credits12
 Total Credits120
1

BIOL2740 and BIOL2840 can be taken in place of BMCH 2400 and 2500

2

Professional electives are chosen from the Elective Core Categories on the degree worksheet. Other courses may qualify following advisor approval


This roadmap is a suggested plan of study and does not replace meeting with an advisor. Please note that students may need to adjust the actual sequence of courses based on course availability. Please consult an advisor in your major program for further guidance.


This plan is not a contract and curriculum is subject to change


Additional Information About this Plan:
University Degree Requirements
: The minimum number of hours for a UNO undergraduate degree is 120 credit hours. Please review the requirements for your specific program to determine all requirements for the program. In order to graduate on-time (four years for an undergraduate degree), you need to take 30 hours each year.


Placement Exams: For Math, English, Foreign Language, a placement exam may be required. More information on these exams can be found at https://www.unomaha.edu/enrollment-management/testing-center/placement-exams/information.php


**Transfer credit or placement exam scores may change suggested plan of study


GPA Requirements: 2.5 cumulative and major GPA


Graduation Requirements: Students must have a cumulative and major GPA of at least 2.5, no grade lower than "C-" in required courses, and no incomplete in required courses to be recommended for graduation.